Meaning of 早寝早起き in Japanese

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早寝 hayane 早起き hayaoki

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Definition of 早寝早起き

はやねはやおき(hayanehayaoki) 【 早寝早起き 】

早寝起 Kanji Details

  1. (exp) early to bed early to rise

    あなたは健康のために早ね早起きをしたほうがよい。
    You had better keep early hours so you will be in good health.

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